Channa Dal : Bengal gram is closely related to the chickpea family, which is one of the earliest cultivated legumes. The scientific name of bengal gram is cicer arietinum, is a legume of the family fabaceae. Its history dates back for about 3500 BC.They are the treasure of vitamins such as B1, B2, B3, B5, B6, Bg, B12, C,E and K as well se the minerals calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.Bengal gram serves as an energy booster, restricts diabetes, helps in digestion, treats anemia, reduces skin problem and enhances beauty.
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